NIYAMA Private Islands, with uncrowded waves and high quality breaks, introduces a series of surf options and tailored services that invite wave riders to revel in their own version of luxury by enjoying adrenaline-charged activities right on their doorstep. This summer, sports therapist Richard Inskip jets into NIYAMA offering pre and post surf training and treatment to professional and novice surfers alike.
Richard is a passionate surfer, from the UK. With a BSc in Applied Sport and Exercise Science and as founder of MSD Pro Sport Therapy, he offers both pre-and post-surf training and treatment to improve physical performance and wellbeing.
Engage in group sessions as well as one-on-one training, with the latest techniques used in the surf world from 1 July – 31 August 2019 at Nature’s Playground. Stick Mobility improves mobility, stability and strength, while Ginastica Natural – endorsed by the World Surf League and practised by John John Florence, Owen Wright and co. – draws from Hatha Yoga, Capoeira and Brazilian Jiu-Jitsu to increase core power and balance.
Richard’s unique post-surf treatments aid recovery, improves rehabilitation and reduces the risk of injury. Massage techniques including Gratson (IASTM) with hand-held medical steel instruments to improve tissue function, traditional cupping to increase blood flow, and myofascial release to restore mobility.
Guru to surf stars from around the world, from South Africa’s Jordy Smith to Australia’s Mark Mathews and Bryce Young, Richard will also offer daily group sessions at sundown with stretching and meditation to unwind.
Surfers massage, Sports massage and Advanced Deep Tissue Therapy with Richard starts from $190++ per person and Stickmobility starts from $100++ per couple.
Niyama offers the ultimate adventure for pro surfers and beginners alike. Off the beaten path with undiscovered waves surrounding us, Niyama also boasts surfable waves breaking right on our shores.
Explore two islands, Play and Chill, with dining in the treetops, spa-ing over water, and partying six metres below the ocean’s surface. Surf safaris at daybreak by speedboat or seaplane are followed by sunset rum and reggae at the Surf Shack.
For more information and to book a session with Richard from now until 31 August 2019 please visit: www.niyama.com/niyama-spa or contact: +960 676 2828
NIYAMA Private Islands
Olhuveli, Kudahuvadhoo Dhaalu Atoll,
Phone. +960 676-2828